In today’s fast moving world, everyone is caught in the rat race to get better than others and achieve their goals. In this run, many people forget about the basic motives that govern a person’s life: health, happiness and peace. After facing the existential crisis of life and its meaning, people resort to various kinds of help like books, therapy etc to attain that mental peace. A reflection of that therapy form is found in Mirav Tarakka’s “One: Your Wellness Guide to Body, Mind and Soul”.
“One” is a collection of different stories by different people who have jointly contributed for one common cause, for the human wellness. The book resonates with life and energy from cover to cover and keeps the readers smiling and instilling good and positive feelings in them. Every story written has a uniqueness about it and also a similarity with the rest. Tarakka does a marvellous job in the good selection of all the 22 stories. A majr factor that raises the probability of making the book popular is the fact of its covering a diverse range of topics and issues that focus on human wellness. This opens the book to reading for people of all ages and from all walks of life.
Also, the author has taken care that the language remains close to the understanding of all readers and they are instantly able to connect with the stories at the same time. Therefore, everyone should read the book and “ capture 22 different ways of bringing more balance to your life” as editor Heidi De Love would say.
well written review :)
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